Congratulations! You are one step closer to a fit body!

Welcome everyone!

My goal in publishing this new blog is to help stop the excessive weight gain trend in America. If you have ever been overweight in your life, you know the tortures and teasing people go through everyday. As easy as it is to insult them, many people do not know what it feels like to go through such a health issue. On this blog, you will find healthy recipes, tips, diet plans, encouragements, true stories, nutritional information, and more. I hope you enjoy your my articles as much as I enjoy writing them up.